Cydney Goujons

Main, Poultry, Snack, Survivor: Kaôh Rōng

Previously on Survivor Darnell crapped, Jen had worms whispering in her ear, Liz the robot malfunctioned, Caleb almost died, Alecia was bullied, Anna was screwed by the swap, Peter was screwed by his smarm, Neal almost died, Nick was a pretty girl, Debbie worked hard, Scot was nah-bro’d, Julia was run over in the middle of the road, Sargsonyle was vanquished and Joe ate too much meat … and almost died.

And then there was four … well five including the breakout star of the season #MarkTheChicken.

We opened with Tai and Aubry planning how to reclaim the numbers after Joe’s bowels had a beef with him, before Probsty’s took us straight to a reward challenge where Aubry’s underrated stint as challenge beast finally resulted in an individual win. Knowing that she needed to woo (not him) Cyd back to their side, Aubry chose to share her reward with Cyd and give them better odds of beating Michele in the next immunity challenge.

That or she was hoping a steak would take Cyd out for her like Joe?

But best laid plans, amirite? Cyd didn’t OD on satay and Michele ruined their plans by winning immunity.

There was discussion back at camp as Cyd and Michele tried to turn Tai on Aubry but surprisingly, Tai stuck with his ally and forced a taitie between the girls, and let their fire making skills make the final choice.

Despite getting a few of Alecia’s leftover embryos, Cyd was never able to have a flame take off, sending her to the jury and ending her dreams of paying off her parents mortgage (and breaking hearts across the globe in the process).

Well except Sia’s, I guess as she didn’t give her a cheque. Boo.

Obviously I am a close friend of Cyd’s, having met on the bodybuilding circuit a few years ago. Despite the fact that she refused my steroid regime – if only Crystal Cox had don’t the same – and I was eventually banned from the sport because of my roid abuse (and rage), Cydney stuck by me like the kind spirit that she is.

Cyd was heartbroken (and breaking) as she made her way into Ponderosa and ran straight into my comforting arms. While the first cut is said to be the deepest (or is that the Vytas), I almost feel it is worse to go out just before the finals (ask Wentworth). To come so far and get cut just before having the opportunity to plead your case to the jury is something that only your fourth place prize money / a loving meal can fix.

Given the scandal that came from feeding Joe meat in a spicy liquid, I wanted to give Cyd something soothing, comforting and delicious, with a bit of a kick, to get her in the best headspace before making a million dollar decision. While yes, they are spicy, my Cydney Goujons certainly fit the bill!

 

cydney-goujons-1

 

There is nothing better than a spicy chicken (not Mark) goujon. I mean, moist chicken with a kick of spice wrapped up in a crunchy coating – perfection. Plus it is gluten free, so less inflammatory meaning it is comforting and sensitive … in light of Mr Joe’s issues.

Enjoy!

 

cydney-goujons-2

 

Cydney Goujons
Serves: 4.

Ingredients
½ tsp paprika
½ tsp chilli
½ tsp smoked paprika
pinch of cayenne pepper
¼ tsp celery salt
¼ tsp onion powder
¼ tsp garlic powder
½ tsp parsley
½ tsp oregano
½ tsp thyme
pepper
1 cup almond meal
1 egg, whisked with a bit of milk
500g chicken breast, sliced into thick strips … that look like goujons

Method
Preheat oven to 180°C. Line a baking sheet with greaseproof paper.

Combine the herbs, spices and almond meal in a large shallow bowl with a good whack of pepper. Whisk the egg in a second shallow bowl.

Dip a strip of chicken into the egg, drain and place it into the spice mix, flipping to coat. Place on the baking sheet. And then, this may come as a shock, repeat the process until all the chicken is done. You can drizzle them with olive oil, but Cyd and I are health conscious / I don’t feel they need it.

Place the chicken in the oven and bake until crisp and golden, or about 15 minutes, flipping once halfway through.

Devour with a plate of steamed veggies … or a massive vat of mash, depending on whether you’re a Cyd or a Ben.

 

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