Previously on Australian Survivor, the OG Asaga were the closest alliance in the game until Michelle was left out of the Tessa blindside causing tension between Michelle and Sarah. After a glorious reward of dirty bird, Locky continued his winning streak and took out his first individual immunity. Back at camp, Michelle continued to seethe at Sarah and rallied the tribe to send the strategic model to the jury.

Given Sarah’s boot was unanimous, we returned to camp the next day where the castaways were so delirious you could be forgiven for thinking Australian Idol was rebooted. Michelle was extremely happy to have taken out Sarah and reaffirmed her desire to win, promising us and I assume herself, that she has not lasted 45 days to stumble in the final ten. She then shared that she was in a tight pair with Pete – seriously, when did that happen – and they agreed to go to the end together, plotting to join with Jericho and Luke to take control. The boys, obviously, agreed instantly, without question.

Jericho and Luke then took a turn to the shore to confirm that they will join with Michelle and Pete, though completely believe that they will win out in the end. Locky, Ziggy and Tara however were not to be outdone, seeing that the other four were planning to work together they vowed to join together to try and get further. Sadly Locky’s assertive planning – which was the right idea – irked Tara and she realised that getting rid of Locky is probably in her best interests. Which would piss me off a lot more if he’d been nude since episode 2 (oh to be Mark in this picture!).

After a brief winner-esque scene from Luke about his life back at home and – ugh, obviously – being the king, Locky was feeling down at camp and tried to assure Tara and Ziggy that sticking together was their best chance. Tara then wandered down the beach to think and find allies to take out my babetown when she stumbled upon a moral dilemma, to take two quilts for the comfort of the tribe or a huge ass lolly stash for herself. She then suggested using them to pull people in and I think it has triggered my Jericho-the-cookie-monster six episode arc PTSD.

While on her sugar high, she stumbled upon the aforementioned cookie monster and Luke and got them onboard to take out Locky. She then approached Ziggy about aligning with her, Jericho and Luke to take out Locky, before showing her said lollies to try and secure her loyalty. Thankfully their lolly scene was far less insufferable than Jericho’s epic saga.

Tara then told us that the only thing she needs to worry about, is Locky winning immunity … which is apparently like saying bloody Mary in the mirror three times. Jonathan appeared as summoned for the immunity challenge which is essentially a more complex musical chairs slash memory hybrid where the tribe mates had to collect covered items, with one person eliminated each round until someone takes out immunity. Tara was first out, followed by Pete, Jericho, Ziggy and Michelle, leaving Locky and Luke to battle it out for immunity. JoJo changed it up, requiring the boys to each find five items in order. Locky got out to an early lead, securing two before Luke was on the board. Despite a valiant effort to catch up, Locky powered ahead and secured his second immunity, much to the chagrin of literally everyone.

Everyone was quick to congratulate Locky when they arrived back at camp, despite how furious they were. Tara decided on an as yet undecided Plan B, taking Ziggy into the jungle to figure it out. They decided that strength was needed to beat Locky in challenges, so kind of committed to getting rid of Michelle, I guess. Ziggy approached Luke to raise the idea, which he agreed to instantly, which is oft the way.

Tara and Luke approached Locky to get rid of Michelle, however he thought it was pointless to get rid of Michelle and instead they should get rid of Luke and make a big move in front of the jury. While Ziggy was quick to jump onboard with the plans, Tara wasn’t convinced as Locky went on his merry way to convince Pete to trust him. While that was happening? Oh, Tara went and told Luke their plans which lead Luke, Jericho and Michelle to get rid of Ziggy instead. Jericho then told Pete the Ziggy plan, leading him to discuss who is the better option – Luke or Ziggy – with Michelle.

At tribal council Ziggy announced that everyone was scrambling – which shouldn’t come as a shock except for the fact everyone pretends they don’t – before Pete mentioned that despite desperately wanting immunity, people winning multiple immunities is dangerous and they need to be taken out ASAP. This made Ziggy extremely nervous, though kind of seemed defeated. Michelle, Jericho and Luke all spoke extremely cryptically before Pete and Michelle started whispering about who they should target. While Pete wanted to take out Luke, it seemed like she wanted him to stay leaving me more confused than I was about Jericho’s driving talk … which was more confusing about yesterday’s kitten story. Obviously death was the end result, though.

The votes rolled in and despite her best efforts, Pete got his way and Luke was sent packing to my hot-and-cold embrace at the jury villa. While I have been kind of harsh about Luke – and then extremely supportive in the next breath – we are the dearest of friends, having met while I was working in the mines. I was obviously there to research for the lead role in my upcoming remake of the Coal Miner’s Daughter, so had little interest in doing any work. I noticed Luke’s mammoth work ethic, hitched myself to his wagons and survived as long as I could before they caught me out.

Given his kindness, I repaid him each night the only way I know how – well, one of only two ways I know how – by making him a big, fat Luke Toquinoa Bowl.

Don’t let the ugliness of my photos fool you – quinoa and I are not a dream team, ok – this meal is delicious. Spicy, fresh and packing a whole lot of heat, the quinoa and veggies almost cancel out the sour cream and dickloads of cheese. Almost.

Enjoy!

Luke Toquinoa Bowl
Serves: 4-6.

Ingredients
1 cup white quinoa
salt and pepper, to taste
1 large sweet potato, peeled and diced
olive oil
1 tsp cumin
1 tsp chilli powder
½ tsp ground coriander seeds
500g chicken breasts, diced
200g canned chipotle chillis in adobo sauce, blitzed
400g can crushed tomatoes
400g can black beans
1 cup corn kernels
2 avocados
1 lemon, juiced
2 shallots, finely sliced
6-12 tortillas, depending on the size of your bowl
1 punnet cherry tomatoes, quartered
2 cups iceberg lettuce, shredded
1 cup cheddar cheese, grated
sour cream, sriracha and coriander, to serve

Method
Preheat oven to 180°C.

Rinse the quinoa under cold water until it runs clear. Transfer into a pan and add two cups of water and a generous pinch of salt. Place over medium heat and bring to the boil. Once rollicking like a night out with Lukey, reduce heat and simmer for 15 minutes or until just tender. Drain off any excess liquid and fluff with a fork like you would cous cous.

While the quinoa is getting plump, chuck the sweet potato on a lined baking sheet with a lug of olive oil, the cumin, chilli, coriander seeds and a good whack of salt and pepper, tossing to coat. Place it in the oven and bake for twenty minutes, or until golden and crisp.

After that, heat a lug of oil in a large pan over medium heat and brown the chicken breast. Once almost cooked, add the chipotles, tomatoes, black beans and corn and simmer until completely cooked through.

Now for the last semi-difficult bits, mash the avocadoes with the lemon juice and shallots. Press the tortillas into Texan muffin tins or the serving bowls, brush with some olive oil and place under a hot grill for a couple of minutes to crisp.

To serve, put some quinoa in the bottom of the bowl – I mixed it in with the chipotle chicken because I was drunk cooking, thus it looking like a turd – top with some chicken, spiced sweet potato, guacamole, fresh tomatoes, lettuce, cheese, sour cream, sriracha and coriander.

Then devour, smugly, knowing the quinoa makes it healthy. Right?

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