Peanut Sesamia Farrow Noodles

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While we’ve had a lot of ups-and-downs in our relationship with 90% of HollywoodMia, she has always treated us with such warmth and empathy. That includes the time we viciously sold stories of her to the tabloids about how she was only adopting her children to complete a real-life recreation of the Von Trapps (to make up for her missing out on Leisel).

Oh, and the story about her having affairs with both Tom and Seth Green. How she forgave that, I’ll never know?

Despite our tumultuous past, Mia always likes to drop-by when she is the country (her father was Australian) and see how we are going … and make sure we haven’t spiralled out of control.

Mia made a special trip on her way back from some humanitarian, charity-ish, kinda thing (she is constantly doing that shit, it is hard to keep up/pay attention), to congratulate us on our soon to be celebrated/posted 50th recipe!

(I assume she wanted to force her way onto the site as the 49th recipe but after all the drama we have caused in the past, it is the least we can do).

Despite her motives, it was such a delight catching up with Mia, reminiscing over our mutual love for Bruce Dern, Edward Herrmann and Frank Sinatra (he fathered one of my children and two of Annelie’s) and obviously, our hatred for the detestable (slash our old friend) Patsy Kensit over a spicy bowl of Peanut Sesamia Farrow Noodles.

 

Peanut and Sesamia Farrow Noodles_1

 

Like Mia, the noodles are soft, spicy and a little bit cray in a really good way.

More importantly, now that we’ve been reminded, how can we best honour our (future Pulitzer-winning work) 50th recipe? More importantly, who would we want to celebrate onwith?

 

Peanut and Sesamia Farrow Noodles_2

 

Peanut Sesamia Farrow Noodles
Serves: 4.

Ingredients
1 tbsp sesame oil, plus extra for frying
1 tbsp garlic infused olive oil
1 tbsp soy sauce
2 tbsp sweet chilli sauce
2 tbsp hot sauce
100g crunchy peanut butter
2 tbsp lime juice
150g snow peas, rinsed and chopped in half
150g beansprouts, rinsed
1 red capsicum, deseeded and cut into thin strips
4 shallots, finely sliced
200g mushrooms, finely sliced
550g egg noodles
20g sesame seeds , plus extra to garnish
finely chopped fresh coriander, to garnish

Method
Whisk together the oils, sauces, peanut butter and lime juice in a jug, place aside.

Place egg noodles in a bowl of freshly boiled water and leave for five minutes. Drain and place aside.

Heat extra sesame oil in a large fry-pan/wok until hot and quickly stir-fry vegetables until vibrant yet crisp (a couple of minutes at the absolute max). Remove from heat, stir through liquid, sesame seeds and noodles.

Return to heat for a minute, if required. If not, serve and garnish with extra sesame seeds and coriander.

George Takeios

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It is always difficult to maintain a friendship with someone you share an unbridled sexual chemistry with … thankfully, it has kind of become our thing.

We stayed close with George following our unplanned stint in the jungle and he and his husband Brad, have had us stay countless times (sadly, we stayed in guest rooms) and he even got us jobs as Julia Roberts’ and Tom Hanks’ stunt doubles on the film Larry Crowne.

George dropped by sulusolo however sadly he wasn’t there to share himself with us … just his congratulatory regards.

You see, buzz is building about this current catch-up project of ours in Hollywood and studios/networks are plotting to sign us any way they can! Don’t tell, but we would likely go with Netflix (unless Les is willing to give us the shared role of Probst’s on location assistants, and you know which location we will be on).

George excitedly shared what he had heard while we caught-up over a banquet of our George Takeios.

 

George Takeios_1

 

The Takeios, unlike our solo retreats to our respective bedrooms, were hot, spicy and were so tasty they make you weak at the knees. Enjoy!

Now to recalibrate the time machine to go back to Shatner’s big bash …

 

George Takeios_2

 

George Takeios
Serves: 6.

Ingredients
1 onion, diced
1 red capsicum, diced
1 green capsicum, diced
1 tbsp olive oil
2 garlic cloves, sliced
A pinch of paprika
1½ tsp cumin
1 tablespoon chilli powder
500g minced beef
250ml beef stock
12 corn taco shells
Grated cheese and lettuce, to serve

Salsa
2 tomatoes, roughly chopped
Juice of ½ lime
1 shallot, finely sliced
1 tbsp coriander, roughly chopped

Guacamole
2 avocados
Juice of ½ lime
2 tbsp sour cream

Method
Preheat the oven to 180°C. Soften the onion and capsicum in the olive oil in a large pan over a low heat. Add the garlic, paprika and cumin and cook for 1–2 minutes. Add the beef and stir until it has browned. Pour in the stock, cover and cook for 45 minutes.

Mix the tomatoes with the lime juice, shallot and coriander, then season carefully to taste.

Mash the avocados with a fork, squeeze in the lime juice, add the sour cream, season and mix it all up.

Spread the taco shells out on a baking tray and place in the oven for 3–4 minutes until crisp.

Fill the shells with the meat, salsa, guacamole, cheese and lettuce or lay everything out and let everyone help themselves.

Impossible Quiche Richards

Easter Meggstravaganza, Main

In amongst all the frivolity and grandeur that marking the torturous death of a religious figure brings upon us, Ben and I decided that for the good of humanity, and in line with our peyote induced visions, we would honour someone who, by divine intervention or other means, miraculously keeps on kicking.

Yes, Keith Richards is the perfect candidate for step four of our Meggstravaganza ritual.

A pal of ours since our days in the boys soprano trio (aka a barbershop quartet minus one) at Dartford Tech, Keith Richards was undeniably the talentless hack of the group. Ben and I had no choice but to force him out of the prestigious trio and lo and behold he landed directly in the arms of Mick Jagger.

Our relationship with Keith was rocky in the years that passed from the glory quartet-minus-one days. We comforted him after his survivor-esque fall from a coconut tree. We connected over the death of his father, and encouraged him to find comfort in the snorting of his ashes. Yet, he never truly forgave us for ruining the happiest days of his life at Dartford.

How is he still alive? In order to find out the secret to his longevity and give him the opportunity to piggyback off our resurgent fame and Meg’s soon-to-occur-comeback, we decided to invite Keith over for a hearty and nourishing, eggy dinner.

quiche 2

Our choice of meal was, like its namesake, a miracle of modern science – the Impossible Quiche Richards.

quiche 5

Impossible Quiche Richards
Serves: 6

Ingredients

6 eggs
300ml cream
½ cup self raising flour
¼ cup finely chopped chives
400g butternut pumpkin, diced into 1cm cubes
125g smoked ham, roughly chopped
½ cup green peas
1 ½  cups grated cheddar, divided

Method

Preheat the oven to 180 degrees celsius. Line a large baking tray with greased baking paper and roast diced pumpkin for 20 minutes or until tender and golden.

Whisk together eggs, cream, flour and one cup cheese and season to taste. In the bottom of a large quiche dish, scatter half the pumpkin, ham and peas. Pour over half of egg mixture and repeat with remaining dry ingredients and remaining egg mixture. Top with cheese.

Bake for 35-40 minutes until set and golden.

Benjamin Salisbury Steaks

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Ladies and gentlemen, this week Annelie and I were dealt with a soul-crushingly abrupt plot twist!

Benjamin Salisbury has settled his feud with Shaughnessy.

I know! Sometimes life is hard to take, but sit down and let the shock wash over you.

At first, obviously, we acted like Lisa Rinna in Amsterdam and gave him a verbal beat down for showing up at the AB not C AGM to help us mend fences with Charles but after some Arianna approved meditation (that we learnt during a stint of court ordered anger management) and a wine, we were able to see the light and realise that moving on was maybe for the best.

(Our long running feud started back when we commenced working as slap-designers on Days of Our Lives in the late 80s. The role of young Shane Donovan came up for a series of flashbacks where Charles actively campaigned against me getting the role as I was too melodramatic and too into heroin).

Benjamin was such a sweetheart, sitting with us calmly over a meal of Benjamin Salisbury Steaks to help us through the hurt of the past and find a way to let go of the anger we had felt, and like that a relationship built on hate, finally became one of love and self improvement.

 

Benjamin Salisbury Steaks_1

 

While it may not win any awards for appearance or class, the dish is rich, comforting and has enough heat to give you a kick. In our case, in the right direction.

Now to call Charles, maybe Ben will mediate our meeting?

Enjoy!

 

Benjamin Salisbury Steaks_2

 

Benjamin Salisbury Steaks
Serves: 4.

Ingredients
500g beef mince
40g French onion soup powder (yes, the packet stuff. Don’t judge)
1 tbsp soy sauce
1 egg
¼ tsp garlic salt
¼ tsp cayenne pepper
1 tbsp chives, finely chopped
2 tbsp sherry
¾ cup water
2 tsp sour cream
butter, for frying
extra chives, to garnish

Method
In a large bowl combine mince, 1 ½ tbsp soup powder, soy, egg, garlic salt, cayenne and chives. Divide into four thick, equal patties and leave to sit  in the fridge for half an hour.

Blend remaining soup powder and sherry and leave to sit.

Heat the butter in a large frying pan and fry patties (which you’ve obviously taken out of the fridge) for roughly five minutes each side, depending on how well done you want them. This will make them medium. Anyway, once fried remove to a plate and keep warm.

Pour water into the still on pan to deglaze. Stir in the soup powder and sherry and bring to the boil until thick. Remove from heat and mix through the sour cream.

Serve the patties over some nice creamy mashed potatoes, generously drown in the sauce and garnish with chives.

Then devour and resent yourself for judging the appearance of the dish and the inclusion of powdered soup.

Kevin Bacon & Egg Pie

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Kevin is one of the sweetest celebrity friends we have. Sweetest and sexiest, obviously.

Following our one-two punch of Stockholm syndrome-ing and Fatal Attraction-ing our way into his heart, he gave us a start running coffee on Apollo 13 where we did such a good job (minus “accidentally” spiking Tom Hanks coffee with laxatives) that I was given the role as Jim Lovell’s wife’s body-double in the pivotal shower/ring scene and Annelie was hired to advise on the appropriate representation of the peanuts.

Obviously, we killed it and it brought us closer to Kevs and were invited to join his entourage/heavies during the filming of Picture Perfect (he was feuding with Jen An at the time…the only time we aren’t on Team Jen) before we graduated to being his fluffer on the set of Wild Things (we are really good with various…jobs).

We haven’t seen Kevin in a while, with him busy on the set of The Following, so to celebrate our warm and sexy friendship and show our gratitude he made the trip to see us, we served him up a large, hot, delicious slice of our famous Kevin Bacon & Egg Pie. This time, unusually, on plates rather than…never mind.

 

Kevin Bacon & Egg Pie_1

 

The pie is the perfect meal for when you are short on time and want something easy and comforting. Plus spinach makes it seem healthy (and I just love spinach) and bacon is the best.

The food and the man. Enjoy!

 

Kevin Bacon & Egg Pie_2

 

Kevin Bacon & Egg Pie
Serves: 6.

Ingredients
1 tablespoon olive oil
2 medium brown onions, chopped
350g rindless shortcut bacon rashers, diced
1 3/4 sheets frozen reduced-fat shortcrust pastry, partially thawed
1 1/3 cups grated reduced-fat tasty cheddar
8 eggs
1/2 cup pure cream
250g frozen spinach, defrosted and drained

Method
Heat oil in a large frying pan over medium-high heat. Add onion. Cook, stirring, for 5 minutes or until softened. Add bacon. Cook, stirring, for 5 minutes or until browned. Remove from heat and stir through drained spinach. Cool.

Preheat oven to 180°C. Place a baking tray in oven. Grease a 6cm-deep, 20cm round springform pan. Using base of pan as a guide, cut 1 circle from 1 pastry sheet. Line base of prepared pan with pastry round. Cut remaining pastry sheet into 3 equal strips. Line side of pan with pastry, trimming to fit and pressing edges together (you will have some leftover pastry).

Spoon half the bacon and spinach mixture into pan. Sprinkle with 1 cup cheese. Whisk 4 eggs and cream together in a jug. Add to pan. Sprinkle with remaining bacon and spinach mixture. Make 4 holes into mixture in pan. Crack 1 egg into each hole. Sprinkle with remaining cheese. Season with pepper. Fold pastry over at top edge.

Place in hot oven and bake for 45 to 50 minutes or until pie is firm to touch. Stand in pan for 10 minutes. Serve on whatever dish you desire.

Candace Cameron Bure-ito Bowl

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I am thankful that Candace decided to be the bigger person and get in touch to end our eleven year feud. While we have many differing viewpoints now (and neither side will take blame for the ruining the Kids Choice Award venue), our Friday dates were our personal highlight of the 90s (before we got in with the BH Crew).

It started out pretty awkward, with us politely chatting about what we have been up to in the last decade; her recent stint on Dancing with the Stars, our return to the A-list simply through documenting our celebrity catch-ups. Thankfully by the end, we were friends again and are (spoiler alert) looking forward to working together on the Full House reboot.

In the effort of bringing us back together via food (which thankfully was a success), we thought something warm, spicy and casual (capturing the essence of our old catch-ups), was best. This obviously meant three big old serves of our famous Candace Cameron Bure-ito Bowl.

 

Candace Cameron Bure-ito Bowl_1

 

The original recipe we based this on was light on the spice and as our motto is “make food so hot it burns its way out and liquefies your organs” we upped the spice levels, so adjust according to your own tastes.

Then enjoy, obviously.

 

Candace Cameron Bure-ito Bowl_2

 

Candace Cameron Bure-ito Bowl
Serves: 4.

Ingredients
500g chicken mince
3 tbsp of olive oil
1 small onion, diced
1 cup of uncooked long grain rice
1 can diced tomatoes
1 can of black beans, drained and rinsed
½ green capsicum, diced
1 tsp of cumin
½ tsp of chilli powder
¼ tsp smoked paprika
¼ tsp ground coriander seeds
¼ tsp cayenne pepper
pinch ground cinnamon
½ tsp of garlic powder
2 ½ cups salt-reduced chicken stock
2 cups grated cheddar cheese
salt and pepper
freshly diced tomatoes
diced spring onions
sour cream
guacamole

Method
Sauté onions in 2 tablespoon of olive oil until they start to soften.

Add chicken to pan and cook over medium high heat until chicken has started to brown. Season with salt and pepper.

Move chicken to one side of pan, in the other side of the pan add an additional tablespoon of olive oil and sauté uncooked rice for about 2 minutes or just until some grains start to turn golden brown.

Stir in black beans, canned tomatoes, chicken stock, spices and capsicum and bring to a simmer.

Cover, reduce heat to low and cook about 20 minutes or until rice is tender.

Season with additional salt and pepper as needed.

Sprinkle with cheese, recover and let set for 2-3 minutes off heat to melt cheese. Serve with fresh tomatoes, green onions, sour cream and guacamole.

Lil’ San Choy Bow Wow

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Our decision to rank the importance of this year’s celebrity catch-ups was (another) stroke of genius! Bow Wow (he will never be Shad to us, his closest friends), as always, was charming, funny and a straight up pleasure to be around.

Fresh from hanging with my (unwitting) ex JVDB and Annelie’s frenemey, Academy-Award nominee (and spoiler alert, soon to be winner) Patricia Arquette on the set of CSI: Something-not-starring-Caruso, Lil’ was able to fill us in on all the haps of the awards season and tinseltown.

Sadly, he couldn’t confirm whether JVDB talks about me. I assume he does though?

We also got to work on project Bring down Lipdicki 2015 over a celebratory lettuce-cup of Lil’ San Choy Bow-Wow.

 

Lil San Choy Bow Wow 1

 

 The heat and spice were perfect for the horrific Queensland summer we are experiencing and were able to open our minds to a new, exciting avenue for revenge, faux-kindness.

On that note we’ll probably see Lipnicki soon. In the meantime, enjoy!

 

Lil San Choy Bow Wow 2

 

Lil’ San Choy Bow-Wow
Serves: 4, hunger dependant.

Ingredients
1 iceberg lettuce
1 medium carrot, peeled
4 tbsp vegetable oil
½ red onion, sliced
2 stalks celery, finely diced
Thumb(ish) sized piece of ginger, finely sliced
3 cloves garlic, finely sliced
10 fresh shiitake mushrooms, finely sliced
1 x 230g tin water chestnuts, chopped
500g pork mince
1 tbsp palm sugar (raw would do in a pinch)
2 tbsp soy
3 tbsp oyster sauce
1 tsp sesame oil
3 tbsp Shao Hsing rice wine (dry sherry works in a pinch)
6 spring onions, finely sliced on the angle
2 large red chillies, cut on the angle
1 bunch coriander, leaves picked
½ cup crushed peanuts
sriracha hot sauce or hoisin, to serve

Method
Trim the lettuce to create cups and soak the lettuce cups in cold water in the fridge to ensure the leaves are crisp. Grate the carrot and set aside.

Heat wok or pan over a high heat. Add the oil, onion, celery, ginger and garlic and cook for 20 seconds, then add the carrot and mushrooms, cooking for another 10 seconds.

Add the pork mince and fry, breaking it up with a wooden spoon, for approximately 2-3 minutes.

Add the sugar, soy, oyster sauce, sesame oil and rice wine and cook for another 30 seconds, before adding half the spring onions, half the chilli and half the coriander and give it all a good stir. Remove from heat.

Divide the pork mince mixture between the lettuce cups and garnish with the remaining spring onion, chilli, coriander and peanuts.

Devour.

Jeff Rib Probst and Elisabeth Hasselbeck Potatoes

12 Days of Survivor Christmas, Main, Side

It’s been an exhausting 10 days, with many of our closest survivor pals dropping by for a Christmas catch-up. With every cookie, pie and fancy dessert, there was always one thing in the back of our minds – Probst.

Probst. Came. Today, dear reader, was finally the day.

As you would probably be aware, our relationship with Jeff Dreamy-McDreamy-Free-Pass-Eternal-Object-Of-Our-Affection Probst has been tumultuous, so he insisted on bringing a friend to dinner (likely to deter us from making him our prisoner/Misery-esque lover). Luckily, his guest of choice was the delightful Elisabeth Hasselbeck, the Survivor: The Australian Outback contestant that has the dubious honor of being the first contestant to be worldwide spank bank material/the second America’s Sweetheart (we still love you too Col).

Lis has been keen to catch up ever since she hit it off with Ben on the set of The View. After Jazz in Your Face’s resounding success on the Ellen Show, Ben was looking for further opportunities for the troupe while Annelie continued with plans to thwart future Elijah Wood movies and subsequently save mankind from further suffering.

Long story short, Ben provided a short, naked dance intermission during a heated conversation between Rosie O’Donnell and Lis. Ben’s interpretative and confronting (literally) interlude got Lis’s attention and lifelong friendship and scared Rosie from ever returning…for a while (the whole Iraq issue was a farce).

How else to make the love of our lives and his equally amazing date feel welcome?

Indeed, the way to a man’s heart is through his stomach. However, the way to a man becoming your eternal (likely unwilling) love slave is through meat sweats and a food coma so terrible they lose the will to fight back. So, big meaty roast it was!

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The Jeff Rib Probst pulls out all the stops and is destined for special occasions only. Accompanied with crunchy, fluffy Lis Hasselbeck potatoes, this is a meal certain to impress.

Make sure you have plenty of cold ones on hand to wash down this deliciously meaty edible utopia!

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Jeff Rib Probst and Lis Hasselbeck Potatoes
Serves: 8.

Ingredients
2kg approx. beef prime rib roast (allow one rib per two people)
8 tablespoons olive oil, divided
3 cloves garlic, finely sliced
12 medium size desiree potatoes
1 teaspoon caraway seeds
Salt and pepper, to taste

Method
Preheat oven to 220 degrees. Using a small paring knife, make small slits in the top of the prime rib (ribs facing down) and insert slices of garlic. Rub with four tablespoons of olive oil and season with salt and pepper. Roast for 20 minutes in a cast iron roasting tray.
Meanwhile, wash and peel the potatoes. Using a sharp knife, halve potatoes and then cut fine slits, leaving 1cm at bottom of potato half to ensure potato stays together.
Once beef has cooked for 20 minutes, add potatoes to roasting tray and drizzle with extra 4 tablespoons olive oil, salt and pepper. Roast meat and potatoes for another hour for rare beef, or until cooked to your liking. Allow meat to stand for at least 20 minutes, while potatoes finish cooking through.
To serve, sprinkle potatoes with caraway seeds and arrange around the roast on a large platter. Serve with cherry gravy or other delicious seasonal sauces!

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Happy Christmas from the Fame Hungry team and all our celebrity besties!

Phillip Sheppard’s Pie

12 Days of Survivor Christmas, Main

In the spirit of giving and in a desperate attempt to use leftover pumpkin from Thanksgiving, Ben and I decided to catch up with our ex Writing And Looking-into-things-covertly R Us (WALRUS) colleague and only known frenemy with a stomach of steel, Phillip Sheppard.

Now Sheps (yes, we are that close) and Ben worked on some pretty significant WALRUS operations in their day but ultimately were brought together through a common commitment to ending up in the bed of the Great and Holy Probst. This led to Sheps’ successful inclusion in the cast of Survivor: Redemption Island (if you’re curious why we weren’t cast, read more here).

phillip 3

While Phillip won over the hearts and minds of many (?), sadly he failed to go where only one Survivor contestant has gone before (curse you Julie Berry)

Luckily for him, we were on hand to soothe his heartbreak trample all over his broken heart while scrambling to Jeff’s side.

Regardless, Sheps was keen for a catch-up and we decided that, in the spirit of Christmas, it was time.

This pie is a revamped take on a classic, warming winter dish. Mashed pumpkin and sweet potato provide a sweet and light alternative to traditional white mash. Inside the pie awaits a rich, delicious beefy serenity full of tomatoey, peppery goodness sure to win over even the most steadfast of frenemies.

So in the spirit of Christmas AND Sheps – whip up a pie, bust out those faded red budgie smugglers/manties and have yourselves a cracking festive season in the land down under.

Phillip 1

Phillip Sheppard’s Pie
Serves: 6-8

Ingredients
1kg lean minced beef
1 brown onion, finely chopped
2-3 cloves garlic, crushed
2 red chillies, finely chopped (seeds out if you don’t want too much kick)
3 carrots, diced
1/2 bunch celery, chopped
1 cup red wine
500mL beef stock
4 tablespoons tomato paste
2 tablespoons brown sugar
Handful fresh bay leaves
1-2 tablespoons rice bran oil
Cracked pepper, to taste

Pumpkin and Sweet Potato Mash
600g pumpkin, peeled and cubed
600g sweet potato, peeled and cubed
50g butter
1/3 cup grated parmesan cheese

Method
In a large ovenproof pan, heat 1-2 tbs rice bran oil and cook the onion, celery and carrot until beginning to soften. Add minced beef and cook until browned. Mix through garlic, chilli and bay leaves.

Add red wine and cook until wine has reduced by approximately half. Stir in tomato paste, brown sugar and beef stock. Simmer, stirring occasionally on low heat until the liquid is reduced and thickened, approximately 1 hour. Add pepper to taste.

Meanwhile, place chopped pumpkin and sweet potato in a large saucepan. Cover with water and bring to the boil. Boil until tender – approximately 8-10 minutes. Drain thoroughly and mash with butter and parmesan until smooth and creamy.

Assemble the pie by arranging the mash over the mince mixture and scallop the top lightly with the back of a spoon.

Bake in 180 degree oven for 30 minutes or until set and golden.

 

 

 

Stephen Fried Chicken

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It is hard to maintain friendships with people that were a) deported to the other side of the planet and b) can be skittish at the best of times. That is unless you are Stephen Fry.

In our years of criminal exile back to our less glamourous lives in Australia, Stephie has always made sure he was checking in on us and making sure we knew that he is always there for us. It isn’t overstating it to say that Stephen Fry is a saint.

He is also a terrible liar.

He dropped by for lunch and gushed about how beautiful Brisbane was at this time of year. For such a great actor, I’m not sure why he struggles with lying? To celebrate the heat of summer and the wild storms we have been experiencing recently, we made our famous Stephen Fried Chicken to eat while we caught up.

 

Stephen Fried Chicken

 

The buttermilk marinade ensures that the chicken stays tender, while the polenta ensures that the crumb creates a fake skin that is crunchy and delicious. Oh, and the spice mix is like a dry version of Buffalo Chicken with the perfect balance of heat and sweet.

Serve with mash or fries or as a snack with blue cheese sauce or natural yoghurt…or better yet, with a generous helping of Benjamin Slaw.

Enjoy!

 

Stephen Fried Chicken

 

Stephen Fried Chicken
Serves: 4.

Ingredients
4 free range, skinless chicken breasts
vegetable oil for deep frying

Buttermilk Marinade
200ml buttermilk
10ml tabasco
15ml maple syrup
5g salt

Chicken Seasoning
15g smoked paprika
15g sweet paprika
10g celery seed
10g cayenne powder
10g table salt
5g ground cinnamon
5g ground white pepper
5g ground black pepper

Seasoned Flour
225g plain flour
25g polenta/corn meal
50g chicken seasoning

Method
Slice chicken in to large “tenders” as desired.

Combine all ingredients in buttermilk marinade and stir to dissolve salt. Pour over chicken. Gently massage to cover all surfaces of chicken.

Cover and leave in fridge for 12-24 hours…aka a decent enough time for the buttermilk to tenderise the meat.

Remove the chicken from the fridge and leave covered for 30 minutes.

Preheat oven to 160 degrees celsius and vegetable oil in a deep pot on the stove.

Combine flour, polenta and chicken seasoning in a large flat baking tray. Place the chicken pieces into flour. Coat well and cover all surfaces with the flour. Gently shake the excess flour off the chicken, careful not to lose the crust (this will become the healthier fake skin).

Carefully place the chicken in the oil a few pieces at a time, taking care not to splash the burning hot oil. Cook for 8-10 minutes, or until the “skin” has formed and is a deep golden brown. Remove from hot oil with a perforated spoon or ladle. Place onto a roasting rack in a baking dish and place into the pre heated oven.

Repeat the frying steps with the chicken until all cooked.

Remove the chicken from the oven and season liberally with the remaining chicken seasoning.